CrossFit Expressions WOD for Dec 4, 2020 https://crossfitexpressions.com/index.asp?pageid=1&startdate=20201204 Daily Workout for Dec 4, 2020 en-us Fri, 04 Dec 2020 00:00:00 MST Fri, 04 Dec 2020 21:59:32 MST CrossFit Expressions WOD for Dec 4, 2020 https://crossfitexpressions.com/index.asp?pageid=1&startdate=20201204 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitexpressions.com/images/htg_logo_rss.gif 39 31