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Most Recent Benchmark was CHELSEA on Jan 14,2019 (98 days ago)

Monday Apr 8,2019

20190408Other Posted Results

20190408


Reps
Warm-up
50 step-ups
Then 3 rounds of
10 push-ups
10 barbell snatch grip strict presses
10 KB swings

Strength/skill
Build to a heavy 3 rep power snatch

WoD
10 min AMRAP
30 DUs
10 snatches (95/65)

0% 0%
1st7+30 Vanessa M Mon,Apr 8,2019
2nd6+39Jennipher Mon,Apr 8,2019
3rd6+30Jaquelyn Mon,Apr 8,2019
1st5+29 a-John Mon,Apr 8,2019
2nd6+15Vikram Mon,Apr 8,2019
3rd6+3Jorge D Mon,Apr 8,2019

Vanessa M7+30 Rx 95 lb power snatches
a-John5+29 Rx 125 lb power snatches
Jennipher6+39  60 lb power snatches
Jaquelyn6+30  80 lb power snatches
Vikram6+15  70 lb power snatches
Joyce6+7  55 lb power snatches
Jorge D6+3  50 lb power snatches
Andrea K6+3  50 pound power snatches
danielle s 70 lb power snatches
Daniel H 105 lb power snatches
Jen5+36  75 lb power snatches
Kelly G5+35  75 lb power snatches
Cristian5+34  95 lb power snatches
Higor 70 lb power snatches
Liz4+18  55 lb power snatches
Kadian 80 lb power snatches
Slade OOP
Results Posted: 17
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