First Timers & Pricing

Why Crossfit Expressions from Jake Marasco on Vimeo.

CrossFit is not just for elite athletes -- it's for everyday people looking for a fun and challenging workout. All CrossFit workouts can be modified to the appropriate level for beginners and gradually increased over time. We train people of all ages (14+) and physical abilities.  Just stop in and talk to a trainer.  We will be happy to answer any questions.  For those who are not familiar with Olympic-style weight lifting and how to properly perform the exercises, we have intro classes.  These are  classes for beginners, designed to help you get acquainted with our equipment and movements.

At CrossFit Expressions, we are a diverse group of people - ranging from parents and grandparents to high school and collegiate athletes to desk jockeys and former couch potatoes - all encouraging each other to achieve individual fitness goals.

CrossFit is like no other workout. COME TRY A FREE WEEK OF INTRO CLASSES AT CROSSFIT EXPRESSIONS AND SEE WHAT ALL THE FUSS IS ABOUT. Get ready to change your life and be excited about working out again.

(No long-term contracts)

General rates  
- 1 Month Unlimited classes: $135+tax.  

- On-boarding/Intro/beginner classes:  Free with one month membership.

- 1 Month Unlimited classes for 2 (Join with a friend, 10% Off): $122+tax each

- Saturday Monthly Pass (4 Saturday workouts per Month): $50+tax

- Drop ins are welcome, no fee for first class, $15 after first class.

- Personal training:  
Cost for personal Training vary depending on the coach you train with, and agreed-upon modalities of your training.
$80 to $100 per hour.

- 10% discount for military, teachers, students, first responders, Sikorsky Aircraft Employees (cannot be combined with other discounts)
So what are you waiting for? It's time to expect more from your workout!

Gym Payment Rules:
- Month to Month Payment taken out the day an athlete signs up and every month after until that athlete cancels their membership by email, phone, or in person. CANCELLATIONS MUST BE MADE 7 DAYS BEFORE MONTHLY DUE DATE.

Sunday, January 20, 2019 TODAY