Workout of the Day

Fri, Oct 4

Happy Birthday jordan n
Gymversary Natalia M-2 & Brian V-1
Most Recent Benchmark:
1 MILE RUN OUTSIDE on Oct 2, 2019 (12 days ago)
CrossFit Open Workout 17.5Other Posted Results

CrossFit Open Workout 17.5


Time
warm up
400m run
10min of Turkish get up

WOD
17.5
20min time cap

0% 0%
TodayAll Time

Kelly G12:31  scaled
cristiane12:37  35/45 lb thrusters, single unders
Sara O13:09  scaled
caitlyn15:28  50#, SI/DU
Jazmin15:41  35 lb thrusters, bike
Wilma16:28  65 lb thrusters, single unders
Higor18:40  75 lb thrusters, single unders
Pranav19:40  76 lb thrusters, single unders
Slade OOP

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