Class Schedule/Hours

CrossFit Expressions is now Shelton Athletics!  

https://sheltonathletics.com/

Come visit us at  
Shelton Athletics, home of Sigma CrossFit
750 Bridgeport Ave.  
Shelton, CT

Or call for more information.  
475.269.5068

Mention seeing this note to John when you come in for a free shaker bottle!


Come about 5 minutes before a class to warmup and stretch. You are welcome to attend any class session - and you are always welcome to bring a friend to a beginners class!

Thursday, Nov 21, 2019

4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmIntro/Beginner Classa-John
7:30pmCrossFit Expressions Classa-John

Friday, Nov 22, 2019

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole

Saturday, Nov 23, 2019

10:00amCrossFit Expressions Class
11:00amCombined Skill Level Class

Monday, Nov 25, 2019

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
4:30pmCrossFit Expressions ClassCarole
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole
7:30pmCombined Skill Level ClassCarole

Tuesday, Nov 26, 2019

4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmIntro/Beginner Classa-John
7:30pmCrossFit Expressions Classa-John

Wednesday, Nov 27, 2019

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
4:30pmCrossFit Expressions Class
5:30pmCrossFit Expressions ClassCarole
6:30pmIntro/Beginner ClassCarole
7:30pmCrossFit Expressions ClassCarole

Thursday, Nov 28, 2019

4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmIntro/Beginner Classa-John
(203)293-7681
CrossFit Expressions
1341 West Broad Street
Stratford, CT 06615 (view larger map)