Class Schedule/Hours

CrossFit Expressions is now Shelton Athletics!

https://sheltonathletics.com/

Come visit us at
Shelton Athletics, home of Sigma CrossFit
750 Bridgeport Ave.
Shelton, CT

Or call for more information.
475.269.5068

Mention seeing this note to John when you come in for a free shaker bottle!


Come about 5 minutes before a class to warmup and stretch. You are welcome to attend any class session - and you are always welcome to bring a friend to a beginners class!

Monday, Feb 17, 2020

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
4:30pmCrossFit Expressions ClassCarole
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole
7:30pmCombined Skill Level ClassCarole

Tuesday, Feb 18, 2020

4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmIntro/Beginner Classa-John
7:30pmCrossFit Expressions Classa-John

Wednesday, Feb 19, 2020

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
4:30pmCrossFit Expressions Class
5:30pmCrossFit Expressions ClassCarole
6:30pmIntro/Beginner ClassCarole
7:30pmCrossFit Expressions ClassCarole

Thursday, Feb 20, 2020

4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmIntro/Beginner Classa-John
7:30pmCrossFit Expressions Classa-John

Friday, Feb 21, 2020

5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole

Saturday, Feb 22, 2020

10:00amCrossFit Expressions Class
11:00amCombined Skill Level Class
(203)293-7681
CrossFit Expressions
1341 West Broad Street
Stratford, CT 06615 (view larger map)