Class Schedule/Hours

Come about 5 minutes before a class to warmup and stretch. You are welcome to attend any class session - and you are always welcome to bring a friend to a beginners class!

Monday

Jan 21,2019
Coach
5:00amCrossFit Expressions ClassClosed Today
5:30amCrossFit Expressions ClassRoland
6:00amCrossFit Expressions ClassClosed Today
9:30amCrossFit Expressions ClassClosed Today
4:30pmCrossFit Expressions ClassClosed Today
5:30pmCrossFit Expressions ClassRoland
6:30pmCrossFit Expressions ClassClosed Today
7:30pmCombined Skill Level ClassJordan

Tuesday

Jan 22,2019
Coach
4:30pmCrossFit Expressions ClassClosed Today
5:30pmCrossFit Expressions ClassRoland
6:30pmIntro/Beginner ClassClosed Today
7:30pmCrossFit Expressions ClassJordan

Wednesday

Jan 23,2019
Coach
5:00amCrossFit Expressions ClassClosed Today
5:30amCrossFit Expressions ClassRoland
6:00amCrossFit Expressions ClassClosed Today
9:30amCrossFit Expressions ClassClosed Today
4:30pmCrossFit Expressions ClassClosed Today
5:30pmCrossFit Expressions ClassElle
6:30pmIntro/Beginner ClassClosed Today
7:30pmCrossFit Expressions ClassJordan

Thursday

Jan 24,2019
Coach
4:30pmCrossFit Expressions ClassClosed Today
5:30pmCrossFit Expressions ClassRoland
6:30pmIntro/Beginner ClassClosed Today
7:30pmCrossFit Expressions ClassJordan

Friday

Jan 25,2019
Coach
5:00amCrossFit Expressions ClassClosed Today
6:00amCrossFit Expressions ClassClosed Today
9:30amCrossFit Expressions ClassClosed Today
4:30pmCrossFit Expressions ClassClosed Today
5:30pmCrossFit Expressions ClassClosed Today
6:30pmCrossFit Expressions ClassClosed Today
7:30pmCrossFit Expressions ClassJordan

Saturday

Jan 26,2019
Coach
10:00amCrossFit Expressions Class
11:00amCombined Skill Level Class