Most Recent Benchmark was CHELSEA on Jan 14,2019 (69 days ago)

Thursday Mar 14,2019

Welcome Jen
20190314Other Posted Results

20190314


Rounds
Group Warm-up

WOD “19.4 is coming”
Emom 10 min
Min 1 AMRAP 4 goblet squats (50/35) + 4 alt lunges
Min 2 row or bike
Rest 3min
Emom 10 min
Min 1 AMRAP 4 push-ups + 4 tuck jumps
Min 2 row or bike

0% 0%
1st251Jaquelyn Thu,Mar 14,2019
2nd227Amy T Thu,Mar 14,2019
3rd201Yahaira J Thu,Mar 14,2019
1st288 Mark A Thu,Mar 14,2019
2nd229Joseph S Thu,Mar 14,2019
3rd212Higor Thu,Mar 14,2019

Mark A288 Rx
Jaquelyn251  Not Rx
Joseph S229  Not Rx
Amy T227  Not Rx
Higor212  Not Rx
Yahaira J201  Not Rx
Joe A192  Not Rx
Sindhu182  Not Rx
Jen166  Not Rx
Results Posted: 9
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