| |  | Gymversary Jorge D-2 |
| | | Welcome Thuy |
| 20190131 | Other Posted Results | |
20190131
Time
Warm-up:
3rounds
200m row
10 wall balls
WOD
AMRAP 15min
40 mountain climbers
10 hang power cleans (135/95)
40 mountain climbers
15 jumping air squats
Finisher:
3 sets
10/10 single leg glute bridge-ups
30 sec farmers carry (KBs or DBs)
30 sec plank
| 0% |  | |  | 0% |
| 1st | 4 | Ebony Thu,Jan 31,2019
Thuy Thu,Jan 31,2019
roxana s Thu,Jan 31,2019 | | 2nd | 4+22 | Sindhu Thu,Jan 31,2019 | | 3rd | 4+86 | Courtney Thu,Jan 31,2019 | | 1st | 4+50  | Jordan Thu,Jan 31,2019 | | 2nd | 6+1 | a-John Thu,Jan 31,2019 | | 3rd | 3+49 | Daniel P Thu,Jan 31,2019 |
| Jordan | 4+50 Rx | 135 lb cleans | | a-John | 6+1 Rx | 135 lb cleans | | Daniel P | 3+49 | 65 lb cleans | | Joseph S | 4 | INTRO, 65 lb cleans | | Ebony | 4 | INTRO; 50 lb cleans | | Thuy | 4 | INTRO; 24 lb cleans | | roxana s | 4 | INTRO; 24 lb cleans | | Joel | 4+5 | 65 lb cleans | | Sindhu | 4+22 | 24 lb cleans | | Courtney | 4+86 | 55 lb cleans | | Cristian | 5 | 85 lb cleans | | Sean K | 5+5 | 85 lb cleans | | Andrea K | 5+50 | 65 lb cleans | | Liz | 5+90 | 75 lb cleans | | Slade | 0 | oop | | | Results Posted: 15 |
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was CHELSEA on Jan 14,2019 (35 days ago)
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