Most Recent Benchmark was Deadlift Max on Dec 3,2018 (12 days ago)

Monday Aug 6,2018

Happy Birthday Janel

Back Squat Max


Max,Strength: Weight
FIND 1RM BACK SQUAT MAX as part of CrossFit Total



Strength
Find 1 RM Back Squat
6@55%
3@65%
2@75%
1@85%
1@95%
1@...
1@...until failure

0% 100%
TodayAll Time

Mark A331 Rx 1st
Zachary R315 Rx
dan k286 Rx 6th
Reyes275 Rx
Jorge D275 Rx
Jerry B255 Rx
Eddie235 Rx
a-John225 Rx
Carole207 Rx
monique185 Rx 3rd
Vikram175 Rx
Lee172 Rx
Kelly G155 Rx 5th
Liz150 Rx 1st Pull-up!
Natalia M145 Rx 7th
Jennipher145 Rx 7th
Keith115 Rx Sets of 3
Cristina A85 Rx
Ashley Al56 Rx Sets of 3
Kattia56 Rx Sets of 3
antonella55 Rx Sets of 3
Alexis G55 Rx 18th Sets of 3
ornella30 Rx sets of 3
Results Posted: 23
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