Most Recent Benchmark was Deadlift Max on Dec 3,2018 (9 days ago)

Saturday Oct 28,2017

Grace @CFE


Cardio,Strength: Time
Warmup  
100 Double Unders or 175 Singles  

Stretch  

Strength  
Power Clean and Jerk  
Build to Heavy Single  

“Grace”  
For Time:  
30 Clean and Jerks (135/95)

0% 0%
TodayAll Time

a-Lemar1:45 Rx questionable reps
Francisco1:45 Rx questionable reps
Asante2:28 Rx
Kelly B3:00 Rx 2:09 @65 lbs; 1:38 @35 lbs
Destinee3:14 Rx 1:45 @65?
tim s3:32 Rx then 1:12 @95 lb
Rob Z3:33 Rx
Ivan Mi3:44 Rx 1:45 @95 lbs; 1:13 @65 lbs
Melinda5:38 Rx 2:20 @85 lb; 1:44 @ 55 lb; 2:04 @65 lb
Brittany D5:48 Rx
Ruth A5:55 Rx then 4:45 @65 lb
Jordan6:34 Rx
Jorge D7:06 Rx then 2:48 @95 lb
a-John8:39 Rx 2:22 @95 lb; 1:17 @65 lb
katherine2:01  65 lb
Natalia M2:32  @45?; 3:47 @65?
Taylor3:38  @65 lb; :33 @55 lbs
Helen3:48  @45 lb
Anna T3:55  @65?
Agatha4:08  @65 lb; 3:14@65 lb; 3:20 @65 lb
desirea4:16  65 lbs; 3:47 @light
Raven4:19  65 lbs; 3:47 @light
Joseph T4:21  @115?
gerald c4:30  85 lb
lizbeth4:45  @75 lb; 2:12 @65 lbs; 1:36 @55 lbs
Cory5:48  115 lb; 1:52 @65 lb
Results Posted: 26
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