Benchmarks

NameDeadlift MaxBack Squat MaxBench Press MaxFront Squat MaxClean MaxJerk MaxSnatch Max1 MILE RUN OUTSIDEFILTHY FIFTYMemorial Day - MURPHFRANCHELSEA
a-John300Rx260Rx170Rx235Rx201Rx187Rx139Rx6:05Rx21:30Rx40:38Rx+4:52Rx30Rx
Ace
Alanis
Alex Ol185Rx
Alex Pa
alex pi
Alisha
Amanda H95Rx126Rx80Rx105Rx9:17Rx53:23
Amanda L205Rx185Rx95Rx135Rx75Rx75Rx10:00Rx6:3130
Amanda riv105Rx
Amy T75Rx115Rx56Rx45Rx45Rx06:50Rx
Anabel
Anastasia
Angel A145Rx155Rx145Rx75Rx12:20Rx
angel e
Aparna
Ariel105Rx
Arjun
Ashley C125Rx120Rx70Rx15Rx29
Ashley K
ashly100Rx125Rx95Rx90Rx55Rx40Rx26:27
Aurea215Rx185Rx90Rx165Rx135Rx120Rx90Rx7:25Rx23:39Rx42:527:3118Rx
Bernice
Blanquita
Brendon
Bret
Brian O115Rx75Rx
Brian V275Rx115Rx
caitlyn202Rx155Rx75Rx125Rx105Rx95Rx70Rx6:39Rx29:1244:02
Camila
caren a96Rx75Rx75Rx60Rx8:30Rx
Carina
Carole315Rx238Rx132Rx220Rx185Rx185Rx147Rx8:56Rx36:06Rx53:48Rx
Charles
Charlotte135Rx85Rx67Rx1Rx6:23
Chelsea V45Rx45Rx36Rx
Chrissy205Rx165Rx120Rx135Rx75Rx116Rx56Rx10:15Rx23
Christina E
cintia75Rx45Rx50Rx50Rx35Rx8:50Rx19:1549:3930
clinton235Rx165Rx
Courtney135Rx120Rx75Rx105Rx90Rx75Rx50Rx8:16Rx36:008:30
Cristian325Rx315Rx185Rx175Rx166Rx115Rx126Rx7:43Rx59:2322
cristiane225Rx136Rx95Rx115Rx85Rx75Rx70Rx9:40Rx51:156:0330
Cristina O185Rx155Rx80Rx125Rx115Rx105Rx65Rx8:12Rx33:2047:5310:1829
dan k385Rx286Rx225Rx
Daniel H375Rx255Rx175Rx225Rx176Rx185Rx125Rx6:02Rx28:30Rx49:53Rx8:10Rx22Rx
Daniel P365Rx335Rx315Rx135Rx115Rx135Rx8:06Rx34:5456:32Rx11:06
danielle s115Rx145Rx131Rx56Rx
Danny
davon
Demi
Dietrick
Dominick35Rx
Dominique155Rx87Rx70Rx70Rx
Donald J235Rx215Rx155Rx35Rx6:20Rx
Dymonique
Ebony96Rx
Eddie326Rx255Rx205Rx215Rx135Rx146Rx76Rx10:0899:0063:46
Eizabeth
Erik
Erin
erlan75Rx115Rx
Evelyn p
Gina Bo106Rx35Rx10:29Rx
Higor275Rx205Rx155Rx185Rx120Rx101Rx8:47Rx
Ian205Rx9:07Rx
ingrid
Janay85Rx45Rx25Rx
jason W
Jayleen
Jazmin195Rx155Rx90Rx85Rx14:0134:1057:41
Jean C55Rx25Rx11:00Rx
Jenelle
jesse155Rx135Rx95Rx65Rx8:33Rx
Jessica He7:38
jessica hu
Jessica Rosad
Jhoseline
Jodi15Rx
John Su195Rx195Rx
Jolynne10Rx60Rx70Rx70Rx15Rx20
Jordan B405Rx306Rx220Rx265Rx240Rx185Rx165Rx5:44Rx29:23Rx59:42Rx+4:33Rx27Rx
jordan n185Rx
Jorge D375Rx310Rx207Rx255Rx205Rx205Rx125Rx7:30Rx37:4664:12Rx11:10Rx
Joseph S235Rx225Rx165Rx115Rx8:36Rx
Joyce155Rx145Rx85Rx100Rx85Rx50Rx15Rx8:20Rx8:1822
Kadian275Rx240Rx146Rx195Rx155Rx155Rx90Rx9:33Rx39:4510:43Rx16Rx
Karol35Rx
Katie s
Kattia110Rx50Rx24Rx45Rx15Rx9:06Rx19:4462:06
Kelly G206Rx155Rx125Rx125Rx100Rx105Rx70Rx10:09Rx26:49
Kenneth150Rx137Rx32:02Rx
Kim35Rx22
Kimberly N
laila
Leslie
Liberty
Lidia100Rx65Rx65Rx
Lindsay
Lisa G
Lissette
Liz175Rx150Rx90Rx115Rx105Rx95Rx60Rx6:25Rx31:2243:136:1825
Lizalena115Rx105Rx11:37Rx26:3128
Logan
Margaret T
Maria C
Maria D
Mark A335Rx331Rx225Rx260Rx196Rx195Rx140Rx5:39Rx32:5050:45Rx7:27Rx9Rx
marquetta
Matarr
Melinda285Rx235Rx125Rx195Rx160Rx135Rx105Rx8:05Rx28:13Rx60:14Rx8:02Rx26
michel
michelle o
Michelle S
Michelle V
mignon
Miguel S285Rx255Rx145Rx205Rx175Rx170Rx126Rx7:36Rx22:19Rx5:2813
minh
Mohamed
Morgan D
Nadya
Natalia M160Rx150Rx80Rx126Rx110Rx90Rx70Rx7:22Rx28:0340:494:3030
natalie r
Natasha M28:40
Nicole C
Nicole V
Pamella
Paula L
Paula T
Peter B
Pranav256Rx205Rx145Rx165Rx115Rx85Rx95Rx06:50Rx28:007:20
Quisha
Raul
Ray L
Rebecca B85Rx
Rene A
Rhea
Roman
ronald b
Rosa
roxana s150Rx100Rx85Rx71Rx65Rx75Rx55Rx13:33Rx
ryan m
Sam T
Samantha M
sandra
Sara M125Rx115Rx65Rx50Rx7:40Rx7:13
Sara O155Rx125Rx80Rx106Rx80Rx66Rx60Rx8:30Rx27:2956:325:0730
Sarah D
Sean K225Rx185Rx135Rx155Rx135Rx65Rx7:04Rx36:125:56
Sedy185Rx205Rx135Rx175Rx155Rx185Rx110Rx8:30Rx28:21Rx8:34Rx9Rx
SHANNICE
Shontell
Sindhu155Rx105Rx70Rx95Rx65Rx55Rx50Rx11:18Rx
Slade
Sofia
Sonnia
Talia75Rx65Rx36Rx12:38Rx
Tania
Tanjala135Rx135Rx85Rx115Rx80Rx105Rx65Rx13:45Rx26:4048:5019
Tanya D
Tanya G
Tatiana225Rx160Rx145Rx95Rx120Rx140Rx85Rx13:06Rx50:0013:16Rx14Rx
Tiffany200Rx145Rx95Rx135Rx105Rx95Rx65Rx10:50Rx7:3019
Tyler8:18Rx5:06Rx
Vikram205Rx190.5Rx110Rx165Rx105Rx110Rx80Rx8:30Rx19:4554:005:2124
Volf
wilberta35Rx
Wilma215Rx135Rx95Rx95Rx95Rx75Rx9:01Rx31:3459:36
Yadiel
Yahaira J65Rx65Rx46Rx51Rx35Rx
z-Tyler
(203)293-7681
CrossFit Expressions
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