Most Recent Benchmark was Clean Max on Feb 6,2018 (74 days ago)

Saturday Apr 21,2018

4/21/2018


Cardio,Strength: Time-Rx+
Warmup
800m run

Stretch

WOD
Teams of 2
AMRAP 20:
50/35 Calorie Row
50 Backsquats 225/185
50/35 Calorie Bike
50 Kettlebell Swings (70/53)

0% 0%



PREV  NEXT