Class Schedule/Hours

Come about 5 minutes before a class to warmup and stretch. You are welcome to attend any class session - and you are always welcome to bring a friend to a beginners class!

Monday

Jun 25,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions Class
4:30pmCrossFit Expressions ClassCarole
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole
7:30pmCrossFit Expressions ClassCarole

Tuesday

Jun 26,2018
Coach
4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmCrossFit Expressions Classa-John
7:30pmIntro/Beginner Classa-John

Wednesday

Jun 27,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions ClassCarole
4:30pmCrossFit Expressions Class
5:30pmCrossFit Expressions ClassCarole
6:30pmCrossFit Expressions ClassCarole
7:30pmIntro/Beginner ClassCarole

Thursday

Jun 28,2018
Coach
4:30pmCrossFit Expressions Class
5:30pmCrossFit Expressions Class
6:30pmCrossFit Expressions Class
7:30pmIntro/Beginner Class

Friday

Jun 29,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions Class
4:30pmCrossFit Expressions ClassJordan
5:30pmCrossFit Expressions ClassJordan
6:30pmCrossFit Expressions ClassJordan

Saturday

Jun 30,2018
Coach
10:00amCrossFit Expressions Classa-John
11:00amCombined Skill Level Classa-John