Class Schedule/Hours

Come about 5 minutes before a class to warmup and stretch. You are welcome to attend any class session - and you are always welcome to bring a friend to a beginners class!

Monday

Feb 19,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions AM ClassJimmy
4:30pmCrossFit Expressions Classa-Lemar
5:30pmCrossFit Expressions Classa-Lemar
6:30pmCrossFit Expressions Classa-Lemar
7:30pmCrossFit Expressions Classa-Lemar

Tuesday

Feb 20,2018
Coach
4:30pmCrossFit Expressions Classa-John
5:30pmCrossFit Expressions Classa-John
6:30pmCrossFit Expressions Classa-John
7:30pmIntro/Beginner Classa-John

Wednesday

Feb 21,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions AM ClassJimmy
4:30pmCrossFit Expressions Classa-Lemar
5:30pmCrossFit Expressions Classa-Lemar
6:30pmCrossFit Expressions Classa-Lemar
7:30pmIntro/Beginner Classa-Lemar

Thursday

Feb 22,2018
Coach
4:30pmCrossFit Expressions Classa-Lemar
5:30pmCrossFit Expressions Classa-Lemar
6:30pmCrossFit Expressions Classa-Lemar
7:30pmIntro/Beginner Classa-Lemar

Friday

Feb 23,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions AM ClassJimmy
4:30pmCrossFit Expressions ClassJordan
5:30pmCrossFit Expressions ClassJordan
6:30pmCrossFit Expressions ClassJordan

Saturday

Feb 24,2018
Coach
10:00amCrossFit Expressions Classa-Lemar
11:00amCrossFit Expressions Classa-Lemar
12:00pmIntro/Beginner Classa-Lemar

Monday

Feb 26,2018
Coach
5:00amCrossFit Expressions Classa-John
6:00amCrossFit Expressions Classa-John
9:30amCrossFit Expressions AM ClassJimmy
4:30pmCrossFit Expressions Classa-Lemar
5:30pmCrossFit Expressions Classa-Lemar
6:30pmCrossFit Expressions Classa-Lemar
7:30pmCrossFit Expressions Classa-Lemar