Most Recent Benchmark was Deadlift Max on Aug 17,2018 (90 days ago)

Saturday Aug 25,2018

Deck of Cards


Cardio,Strength: Rounds
Warmup


Stretch Movement Review

WOD
Deck of cards
Push-ups
Sit-ups
Air squats
Burpees

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Daniel H52 Rx push-ups, sit-ups, burpees, air squats
a-John52 Rx push-ups, sit-ups, burpees, air squats
Liz52  push-ups, sit-ups, burpees, air squats
Sonia52  1/2 the reps; push-ups, sit-ups, burpees, air squats
Kadian51  push-ups, sit-ups, burpees, air squats
Eddie50  push-ups, sit-ups, burpees, air squats
Results Posted: 6
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