Most Recent Benchmark was Deadlift Max on Aug 17,2018 (1 day ago)

Monday Jul 30,2018

FILTHY FIFTY


Cardio,Strength: Time
Warmup
Group Warmup

WOD
TBA

for time, 35 minute cap

Finisher
Stretch!!

0% 0%
TodayAll Time

a-John21:30 Rx 1st
Vanessa M23:48 Rx 2nd
Aurea25:01 Rx
Jordan29:23 Rx 2nd
Jean L35:05 Rx 4th
Carole36:06 Rx 4th
cintia19:15  5th 30 reps; 15# KB, knee raises, PP @ 15 lb; supermans, 12# WB, single unders
Kattia19:44  6th 25 reps; 14' box, air squats for KBS, knee raises, PP @15 lb, supermans, 6# WB, single unders
Alexis G22:06  7th 30 reps; 18' box, air squats for KBS, knee raises, PP @25 lb, supermans, 8# WB, single unders
monique23:18  8th Dirty 30s; knee raises, 12 lb MB, single unders
Ashley Al27:08  11th 50 reps; 20# KB, knee raises, PP @15 lb; supermans; 12# WB; single unders
Andrea K28:56  12th Not Rx
Natalia M29:09  13th Not Rx
marie l29:25  14th leg lifts, supermans, 8 lb MB, single unders
Liz31:22  15th knee raises, single unders
Lee33:06  9th Not Rx
Reyes34:50  10th knees to armpits, single unders
Jennipher36;42  17th Not Rx
Jerry B37:24  12th Not Rx
Jorge D46:56  did 413reps in 35min time cap then took a break then finished
Eddie99:00  14th 403 reps in 35 min time cap
Results Posted: 21
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