Most Recent Benchmark was Deadlift Max on Aug 17,2018 (1 day ago)

Thursday Jun 14,2018

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20180614Other Posted Results

20180614


Weight
Warmup
100 double unders
then 2 rounds
10 face pulls
10 push-ups

Skill
Tire flips

WOD
10!
Bench Press (increasing weight each round)
Reverse flies (should be LIGHT!)

0% 0%
1st135 Kadian Thu,Jun 14,2018
2nd105 Lisa-Gay Thu,Jun 14,2018
3rd85 Jennipher Thu,Jun 14,2018
1st200 Eddie Thu,Jun 14,2018
2nd175 Jorge D Thu,Jun 14,2018
3rd165 dan k Thu,Jun 14,2018

Eddie200 Rx
Jorge D175 Rx
dan k165 Rx
Cory165 Rx
Daniel H155 Rx (round 6)
a-John145 Rx
Jean L145 Rx
Jonathan L136 Rx
Kadian135 Rx
Tatiana130 Rx
Sean K125 Rx
Helen105 Rx
Jason C105 Rx
Laurie-Ann105 Rx
Lisa-Gay105 Rx
Jennipher85 Rx
Liz80 Rx
cristiane75 Rx
Courtney70 Rx
Sara O70 Rx
Joyce66.5 Rx
Natalia M65 Rx
ornella50 Rx
Andrea K35 Rx
Results Posted: 24
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