PREV  17  NEXT   Most Recent Benchmark WOD before today was Clean Max on Sep 18,2017 (3 days ago)

Saturday, Sep 2, 2017

  

9-2-2017


Cardio,Strength: Time
Warmup
Lemar Games (Evil Laugh)

WOD
Teams of 3 RX:
600 Meter Farmers Carry (70/50)
100 Power Snatches (75/55)
600 Meter Farmers Bag  (70/50)
75 Power Snatches (95/65)
600 Meter Farmers Bag (70/50)
50 Power Snatches (115/80)
600 Meter Farmers Bag (70/50)
  
SCALE
“Jack & Jill”  
Teams of 3:
600 Meter Farmers Bag (50/35)
100 Power Snatches (65/45)
600 Meter Farmers Bag (50/35)
75 Power Snatches (75/55)
600 Meter Farmers Bag (50/35)
50 Power Snatches (95/65)
600 Meter Farmers Bag (50/35)

0% 0%
Chosen as WOD: Sat,Sep 2,2017
1st30:00Carole Sat,Sep 2,2017
lizbeth Sat,Sep 2,2017
Maria R Sat,Sep 2,2017
Brittany D Sat,Sep 2,2017
Melinda Sat,Sep 2,2017
1st30:00Jimmy Sat,Sep 2,2017
Ivan Sat,Sep 2,2017
a-John Sat,Sep 2,2017
Dan S Sat,Sep 2,2017
Asante Sat,Sep 2,2017
a-Lemar Sat,Sep 2,2017

Jimmy30:00  Not Rx
Ivan30:00  Not Rx
Neil30:00  Not Rx
a-John30:00  Not Rx
Carole30:00  Not Rx
lizbeth30:00  Not Rx
Maria R30:00  Not Rx
Brittany D30:00  Not Rx
Melinda30:00  Not Rx
Dan S30:00  Not Rx
Asante30:00  Not Rx
a-Lemar30:00  Not Rx
Results Posted: 12
PREV  17  NEXT