Most Recent Benchmark was Memorial Day - MURPH on May 26,2018 (29 days ago)

Saturday Sep 2,2017

9-2-2017


Cardio,Strength: Time
Warmup
Lemar Games (Evil Laugh)

WOD
Teams of 3 RX:
600 Meter Farmers Carry (70/50)
100 Power Snatches (75/55)
600 Meter Farmers Bag  (70/50)
75 Power Snatches (95/65)
600 Meter Farmers Bag (70/50)
50 Power Snatches (115/80)
600 Meter Farmers Bag (70/50)
  
SCALE
“Jack & Jill”  
Teams of 3:
600 Meter Farmers Bag (50/35)
100 Power Snatches (65/45)
600 Meter Farmers Bag (50/35)
75 Power Snatches (75/55)
600 Meter Farmers Bag (50/35)
50 Power Snatches (95/65)
600 Meter Farmers Bag (50/35)

0% 0%
1st30:00Carole Sat,Sep 2,2017
Brittany D Sat,Sep 2,2017
1st30:00a-John Sat,Sep 2,2017
a-Lemar Sat,Sep 2,2017

Jimmy30:00  Not Rx
Ivan Mi30:00  Not Rx
Neil30:00  Not Rx
a-John30:00  Not Rx
Carole30:00  Not Rx
lizbeth30:00  Not Rx
Maria R30:00  Not Rx
Brittany D30:00  Not Rx
Melinda30:00  Not Rx
Dan S30:00  Not Rx
Asante30:00  Not Rx
a-Lemar30:00  Not Rx
Results Posted: 12
PREV  NEXT