Most Recent Benchmark WOD was Clean Max on Feb 6,2018 (13 days ago)

Saturday Jul 22,2017

'Team Jackie'


Time
Warm up  
800m run
Group active stretching

Wod
'Team Jackie'
Teams of 2

Buy-In- 100 BURPEES

2000m Row
100 Thrusters 45lb
60 pull ups

Buy-Out- 100 BURPEES

0% 0%
TodayAll Time

Asante20:46 Rx
Deandra21:24 Rx
Jake M22:25 Rx
Agatha23:35 Rx
Allison23:35 Rx
Brian R24:25 Rx
nichole v21:24  Jumping pull-ups
lizbeth22:15  Jumping pull ups
Isabel22:15  Jumping pull ups
Ivan22:25  Jumping pull ups
Neil24:25  Jumping pull ups
Mea26:44  Ring rows
rocky26:44  Banded pull ups
Results Posted: 13

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