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Saturday, Jul 22, 2017

'Team Jackie'


Time
Warm up  
800m run
Group active stretching

Wod
'Team Jackie'
Teams of 2

Buy-In- 100 BURPEES

2000m Row
100 Thrusters 45lb
60 pull ups

0% 0%
1st21:24 Deandra Sat,Jul 22,2017
2nd23:35 Allison Sat,Jul 22,2017
3rd21:24nichole v Sat,Jul 22,2017
1st20:46 Asante Sat,Jul 22,2017
2nd22:25 Jake M Sat,Jul 22,2017
3rd22:25Ivan Sat,Jul 22,2017

Asante20:46 Rx
Deandra21:24 Rx
Jake M22:25 Rx
Agatha Lou23:35 Rx
Allison23:35 Rx
Brian R24:25 Rx
nichole v21:24  Jumping pull-ups
lizbeth22:15  Jumping pull ups
Isabel22:15  Jumping pull ups
Ivan22:25  Jumping pull ups
Neil24:25  Jumping pull ups
Mea26:44  Ring rows
rocky26:44  Banded pull ups
Results Posted: 13
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